What's In The Kit?

We've spent hours talking to homeless women on the streets of Seattle asking them what they need during their periods. Overwhelmingly, we heard that other free menstrual hygiene kits given to these women in the past only included some of the necessaries, like tampons and pads. Our kit contains tampons and pads, as well as medication for cramps, a hot pad, a guide for menstrual hygiene (The V-Booklet), and an assortment of other essential items.

The kit includes 5 regular flow tampons, 5 heavy flow tampons, 10 pads, the V-Booklet, new underwear, Pamprin (for cramps), a hot pad, hand sanitizer, disposable wipes, and a biodegradable disposable bag.

Want to donate and help make a difference in someone’s life? You can help!

Where to Find a Kit

As our organization grows and continues to receive generous donations, the list below will grow and we will be able to supply more shelters with our free menstrual hygiene kits.